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Who’s In The Lead?


When I share my passion for a healthy lifestyle, I list the ingredients for success that I found in changing mine. Discovering the power we have in making choices, developing and maintaining a positive relationship with food and understanding the...


Time = A Greased Watermelon!


Did you ever do the “Greased Watermelon” game at camp when you were a kid? If not, “A Greased Pig”? Well, if you missed out on this game let me enlighten you. Crisco was slathered all over the melon (or...


Where’s Your Lid?


I’ve got something “stuck in my craw” as my dad would say! I know I write blogs a bit more about strategies to stay on, step on or continue on our Journeys. Today is more general and safety oriented! If...