Category: Physical Activity

Where’s Your Lid?


I’ve got something “stuck in my craw” as my dad would say! I know I write blogs a bit more about strategies to stay on, step on or continue on our Journeys. Today is more general and safety oriented! If...


“The Burden of Knowledge”

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We live in a reactionary world! Often the thing to do is wait until something happens before we act on it! We are so busy right? We don’t have time to be proactive correct? I think not! How many of...